Your Path To Holistic Healthcare Through Yoga
OYoga's mission is to lead you on a path towards holistic wellness of your mental, physical, and emotional being through integrating the ancient practice of yoga with modern medicine.
OYoga's mission is to lead you on a path towards holistic wellness of your mental, physical, and emotional being through integrating the ancient practice of yoga with modern medicine.
Why start your journey with OYoga?
Picture a scenario where the doctor is informed about your yoga practice and gradually adjusts your medication based on consultations with an Ayurveda Practitioner and Yoga Teacher, who continuously monitor your health.
Supervised
Support throughout your journey
Integrated
Holistic medical approach
Personalized
Programs tailored for you
OYoga provides an integrated medical care solution, enhancing your overall well-being without replacing your existing treatment.
Rashi's OYoga Experience
Complaint: Experiencing intense lower back pain extending to the leg. Unable to stand or walk for longer than 15 minutes.
Outcome: He is nearly without pain and regained physical activity within approximately 6 months.
Program: Joint and Muscles Health
Diagnosis: The MRI showed a loss of lordosis and stenosis.
Medical Intervention: Short-term use of pain management drugs
Yoga Program: Asanas were utilized for spinal decompression with core and back strengthening practices. Pranayama techniques were incorporated for additional pain management.
Lifestyle Modification: Activities that triggered the condition were eliminated or modified.
Harsh's OYoga Experience
Complaint: Depression and generalized anxiety disorder.
Outcome: 40% reduction in the frequency of anxiety attacks, along with enhanced mood, increased energy levels, and improved concentration.
Program: Mental Health
Diagnosis: Investigation unveiled ADHD as the underlying cause contributing to depression and anxiety. This resulted in chronic fatigue, disrupted sleep patterns, and poor dietary habits.
Medical Intervention:Administration of essential medications targeting the root condition.
Yoga Program: Implementation of grounding and invigorating asana practices. Integration of Pranayama and meditation for stress mitigation and concentration enhancement.
Lifestyle Modification: Engaging in counseling sessions to restructure lifestyle patterns for more effective management of ADHD.
Dev's OYoga Experience
Complaint: Severe gastritis and acid reflux (GERD) accompanied by inadequate sleep and fatigue.
Outcome: GERD symptoms' severity decreased by 70%. Enhanced sleep quality and energy levels.
Program: Digestive & Metabolic Health
Diagnosis: Imaging and analysis identified genetic and lifestyle factors as the root cause of GERD. Stress, contributing to fatigue, poor sleep, and exacerbating gastritis.
Medical Intervention: Gradual reduction of allopathic acidity medications and initiation of ayurvedic supplements to promote digestion and restore gut health.
Yoga Program: Incorporation of Pranayama and meditation for stress alleviation. Utilization of Asanas targeting digestive enhancement.
Lifestyle Modification: Inclusion of Vitamin C-rich foods, elimination of inflammatory substances from the diet, and reduction in alcohol consumption to hinder disease progression.
Counselling: Provision of lifestyle and nutritional counseling to cultivate a positive relationship with food.
How does it work?
Let's uncover the real cause of your condition.
Schedule a virtual consultation with our OYoga care team to get a root-cause assesment for your condition. Share your goals and concerns; our experts are here to create a personalized plan just for you.
Provide your health details to our OYoga care team. We'll perform comprehensive 360° functional testing if required alongside the conventional lab tests offered by medical experts.
Explore complimentary trial before deciding on our premium membership. OYoga will be there consistently for regular check-ins and to gather any feedback you'd like to share.
OYoga's routines have transformed my athletic performance. Their blend of strength-building and flexibility exercises keeps my muscles and joints strong and resilient.
Arnav
Amidst anxiety, OYoga's practices became my anchor. Their gentle guidance empowers me to find balance and embrace life with renewed vigor
Dhruv
After years of struggling with back pain, I finally found relief through yoga. The gentle stretches and mindful movements not only eased my discomfort but also helped me regain strength and flexibility. I can now enjoy daily activities pain-free!
Prachi
What do we treat?
Rediscover your body's innate
self-healing abilities
Meet the Team
Ready for the next-level of Healthcare? Experience top-tier healthcare professionals at your fingertips with OYoga, all from the convenience of your home.
Our team of board-certified doctors specializes in various fields such as internal medicine, oncology, cardiology, and more. They provide medical insights, guidance and, when necessary, prescribe medication.
Our wellness coaches, Ayurveda practitioners, conduct thorough root-cause analyses and customize your program in collaboration with medical experts and yoga teachers.
Guide participants through rejuvenating yoga sessions, working alongside the wellness coach to curate customized sequences tailored to individual preferences.
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